Seattle Sounders FC conducts its training sessions at Starfire Sports in Tukwila. The training facility serves as the hub for daily operations, including first-team training, tactical sessions, fitness work, and rehabilitation.
Modern MLS training facilities are state-of-the-art complexes that include multiple full-size pitches, gyms, recovery pools, medical facilities, and video analysis rooms. Seattle Sounders's training ground also often hosts academy and reserve team sessions, creating an integrated development environment where young players can train alongside first-team professionals.